Fat is present under our skin, but the fat present under our belly area can be dangerous. You might be wondering how, so let me clear this out for you. Excess fat in the abdominal region can lead to diabetes, high blood pressure, fatty liver and the list goes on. Fix your diet and do exercises to lose belly fat […]
10 Most Effective Home Remedies for Severe Constipation
Constipation is a common gut health problem. When the colon gets clogged and is unable to evacuate the stools, it becomes of great concern. Instead of depending on quick fixes, opt for natural home remedies for severe constipation. Constipation could be due to lack of fiber and physical activity, stress, dehydration, and certain medications. So, address your lifestyle to treat the […]