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How to Reduce Stomach Bloating | Causes and Treatment

How to Reduce Stomach Bloating | Causes and Treatment

Feeling bloated is a frequent and familiar symptom that most people have experienced at some point in their lives. There are many reasons why you might feel bloated. Most causes are simple, harmless, and easy to treat with over-the-counter or at-home. In rare cases, something more serious is the cause of bloating can lead to rapid worsening of anxiety symptoms. […]

12 Best Foods For Glowing Skin

12 Best Foods For Glowing Skin

Glowing skin can enhance your charm, it can also describe the content of your food because What we eat affects our body, which in turn determines our external appearance. If your breakfast is orange juice, you are more likely to enjoy the benefits of vitamin C, which will protect your skin from sun damage. If you are looking for glowing […]

Do Mangoes Cause you to gain or lose weight?

Do Mangoes Cause you to gain or lose weight?

The only good thing about the summer season is the mango and weight loss. We are all waiting for the summer to eat those delicious mangoes, which unfortunately are not available all year round. Being the national fruit of Pakistan, there is no need to say how much we like it. Mangoes have an impressive nutritional profile with vitamin A, […]